FREE! Taster Classes coming soon
*Shorter class to try out for FREE. *Call me in advance to book your place.
Think of the word Zest.
If like me, words like living, light and life come to mind, then we are in the right company. Indeed the true definition of the word zest is ‘great enthusiasm and energy’. My plan has always been, to offer exercise classes where like minded people can enjoy keeping active together. With carefully planned and practiced routines, my aim is to help you improve and maintain your fitness by working on stamina, flexibility, co-ordination, strength and balance. Exercise shouldn’t be a task and therefore it’s my aim to make them fun and friendly whilst helping you to fulfil your fitness and wellbeing aspirations too.
There are two classes to choose from; Low Impact-Low Intensity Exercise to Music know as ZEST! and Chair Based Exercise. My intention was always to use the amenities that we have on our doorstep – local venues for local people without the need to travel into a town or city. I’m excited to announce that these are now starting to taking shape in Village Halls and Community Centres around our fabulous and friendly town of Holmfirth.
Please check the other pages on the site for more details about the class types, venue details and even tips on what to wear! These classes are new to the area so perhaps see what my former members have to say about the why they loved them so much. If you don’t see the information you are looking for, then please do contact me on https://zestforever.co.uk/contact/ for a chat.
I’m looking forward to exercising with you!
Group Fitness Instructor