What they say…

I am always grateful when my active community take the time to express how they feel about our classes, here is what some of my former class members have to say…

It’s such a good class, your approach is so enthusiastic and I enjoy it and always feel much better for it.

Pauline – Chair Based Exercise, Trumpington Village Hall

Julia’s approach is inspirational, professional and her personality encourages you to achieve. Julia is the jewel in the crown to promote Suffolk as the most active County!

John Leitch – ZEST! Freckenham Village Hall

I have been working in the Suffolk Community for 11 years as a Community Physiotherapist, I recently met Julia through one of my Patients who told me about a fantastic class she attends weekly with her friend. I then realised that several of my patients were attending these weekly classes. I started hearing more lovely comments from my patients about this wonderful exercise lady called Julia. My Patients love how the exercises to music really makes them feel like they have had a good workout. Julia encourages her members in a way that is caring and motivational, she adapts her exercises to fit all, but make this exercises group a challenge for all abilities.

These classes are fun and inspire the members to return the next week. Julia is compassionate and easy to talk to about each individual’s needs.  I would definitely recommend these exercises/health classes. Whether you want to get stronger or more flexible or just get moving again in later life this class is for you.

Kelly Somerset – Senior Physiotherapist East Cambs

Just wanted to let you know how grateful I am for the confidence you have engendered (first of all) in getting me to the class and ensuring that I can safely complete the routines. Special thanks too for the self esteem you achieve and to the many of us who are so grateful for your special skills of inclusion you bring to the group, haven’t played ball games for years and it’s lots of fun, thanks!

Chris P – Chair Based Exercise, Trumpington Village Hall

I attended a free taster class convinced that I wouldn’t enjoy it and here I am 3 years on and still loving it. Julia has an infectious enthusiasm and makes the classes such fun. It doesn’t matter if you’ve two left feet and don’t know your left from right – everyone comes away feeling that maybe you can enjoy dance and exercise after all.

Jacqui B – ZEST! Freckenham Village Hall